Health Education
Introduction to Your Pelvic Floor
Monday, March 9, 2026
5:00 pm - 5:45 pm
Health Education
Health Education
Location
Trinity Health Medical Center - Lakes Village
6401 Prairie St
Norton Shores, Michigan 49444
About this event
Join our physical therapist for a 45-minute in-person class where they'll dive into the essentials of your pelvic floor!This session provides a comprehensive overview, including:
• Understanding Your Pelvic Floor: How it works and common causes of dysfunction
• Bladder & Bowel Education: Tips to manage health and comfort
• Helpful Exercises: Simple moves to support pelvic floor function
Class fees are non-refundable if cancellation occurs within three days of the class.